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Is It Safe to Play Volleyball With Braces?

Is It Safe to Play Volleyball With Braces?

Playing volleyball with braces can be safe as long as you take some precautions and wear the right protective gear.

Benefits of Playing Volleyball With Braces

Playing volleyball can help you stay active and socialize with friends which is important for your overall well-being.

Tips for Playing Volleyball Safely With Braces

Here are some tips to follow when playing volleyball with braces:

  • Wear a mouthguard to protect your braces and teeth during the game.
  • Avoid eating hard or sticky foods before playing to prevent damage to your braces.
  • Stay hydrated to avoid any discomfort while playing with braces.
  • Inform your coach and teammates that you have braces so they can be mindful during the game.
  • Regularly check your braces for any damage and see your orthodontist if needed.

Risks of Playing Volleyball With Braces

There are some risks associated with playing volleyball with braces:

  • Risk of brackets coming loose or wires bending during intense gameplay.
  • Potential injury to the soft tissues inside your mouth if hit by a stray volleyball.
  • Increased chance of cuts or scrapes inside your mouth due to the braces.

Consult Your Orthodontist

Before playing volleyball with braces, consult your orthodontist for advice on how to protect your braces during the game.

Is It Safe to Play Volleyball With Braces?


Is It Safe to Play Volleyball With Braces?


Frequently Asked Questions On Is It Safe To Play Volleyball With Braces?

Can I Play Volleyball With Braces?

Yes, you can safely play volleyball with braces, but you may need to take some precautions.

Will Braces Affect My Performance In Volleyball?

Braces may initially affect your performance, but with practice and adjustment, you’ll be back to normal.

How Can I Protect My Braces While Playing Volleyball?

Wearing a mouthguard can protect your braces from damage while playing volleyball.

Can Volleyball Cause Damage To My Braces?

Volleyball can potentially damage braces if you get hit in the face or mouth. A mouthguard can help prevent this.


While it is generally safe to play volleyball with braces, it is important to take precautions and be mindful of your braces to prevent any damage or injuries. Follow the tips provided and consult your orthodontist for personalized advice.

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